CONQUER YOUR HEALTH SO YOU CAN HAVE IT ALL.
When your health is in check, you're able to become the father, husband, and leader you want to be... thus, creating a life you love and are proud of. In short you become the man you truly want to be, a provider, and a builder of a fulfilling future.
Get results-backed guidance on health, fitness, nutrition, and training so you can unlock your true potential.
GET THE TOOLS REQUIRED TO
GET UNSTUCK. STOP SETTLING FOR LESS, DISAPPOINTING YOURSELF, AND SABOTAGING YOUR HAPPINESS.
When you look in the mirror…
Are you proud of the life you lead, the body you’ve built, and the mindset you live by?
Are you tired of living the way you are now, where you’re always coming up short of your goals or lack the know-how and motivation to get them done?
Are you exhausted from inconsistent progress and jumping from program to program, where you fall back into the same old habits and lifestyle?
Are you having sex with the lights off, because you feel like your partner won’t find you physically attractive?
Are you unable to follow your passions in life, because you have little to no energy or motivation?
NOT ANYMORE
Answered ‘yes’ to any of the above?
Imagine ‘having it all’.
The physique you’ve always wanted. The wealth you’ve always dreamed of. The relationships you can’t stop thinking about. The ability to be fully present for your partner, kids, friends, and family. These can now be a reality.
Imagine if you woke up buzzing with energy, happiness, and life
You accept challenges and demolish them – not because they’re easy, but because there is no doubt in your mind you can’t get it done. You’re the confident provider you need to be. You TRUST yourself to do the work and move the needle in the direction your life deserves.
Imagine that when you reach a milestone, you keep progressing.
No more losing weight then gaining it all back a month later. No more feeling confident one day and a mess the next. You feel alive and confident because you’re transformed for life.
INTRODUCING……
THE APEX COACHING ACADEMY
This coaching program is designed from the ground up to transform you for life. So 20, 30, 50 years from now…you still have the tools and skills required to look incredible, feel unstoppable, and conquer everything you put your mind to. This isn’t just about fitness mastery. This is about life mastery… Taking control of your future and becoming the man you want to be. Because it’s not JUST looking good and feeling good… it’s about what looking and feeling your best allows you to do as a man.
Regardless of what you think your limits are… They’re nothing compared to your true potential. It’s much easier to succeed in every area of your life when your mind’s sharp and your health is in check. This is exactly what we can help men like you achieve…
Tailored Nutrition & Exercise Coaching
Uncover how you can sustainably lose weight, build lean muscle, and enhance your energy levels. These strategies are 100% tailored to where you are right now and the goals you want to achieve.
Here's what you'll receive when you join the Apex Academy
Lifestyle Optimisation Toolkit
Unlock a fulfilling and balanced life by transforming daily habits, sleep patterns, and stress management. These are designed to set you up for success for decades – not just a few weeks.
Dedicated 1:1 Accountability Coach
Keep progress moving steadily with your very own accountability coach. Your coach will provide you with personalised guidance, weekly and daily check-ins, motivation, and unwavering support for your fitness journey.
COMMUNITY OF KINGS
Gain entry into a community of like-minded men. Share wins, losses, goals, tips, and tricks. Move along your fitness journey with a motivational community that’ll help you conquer every challenge life dares to throw at you.
Transformative Education Course
Get access to invaluable knowledge that outlines the fundamentals of having it all. Alongside your coaching journey, you are granted access to the Apex Man Protocol. This course takes a deep dive into the fundamentals of fitness, nutrition, and mindset for men that create lasting transformation. The course is unlocked in increments as you progress, so you don’t get overwhelmed, and have lazer-like focus on your current tasks.
The Apex Man’s Secret Weapon
Get access to our unique suite of tools that make it nearly impossible not to get results if you follow through…Men make decisions based on cold, hard data. With these tools, it’s easy to track everything from weight, to calories, to food intake, and even your blood work. We help you track everything with pin point accuracy that has a measurable impact on your results - so your decisions create a life you’ll love. This is the real secret to becoming an Apex Man who has it all: Making good f*cking decisions based on accurate data.
The SPECIFICS
SEE THE TRANSFORMATIONS
What we teach isn’t theory. Over 300+ men have been taken through our program and achieved life-changing results. Take a look at some transformations below:
Since working with Brodie and his team for the last few months, I have transformed my body, mindset, and lifestyle to one that my kids and I are proud of. We eat to fuel our bodies, we move and exercise to develop strength and resilience, and now every day we show up as "healthy" human beings, which is all I have ever wanted for myself and my family.
Now, I wake up at 4am daily with a smile, eager to take on new challenges every day and be the father I'd always wanted to be. Don't wait, just get coaching from Brodie and his team... you will thank me later!
Nathan Ross
Brodie shed light on everything in my life that was holding me back that I didn't see (my morning and evening routine, my last-minute approach to everything, my mentality that "everything needed to be perfect before I could take action", and so many more things I can't even remember now), and held my hand through the entire journey so there was no way in hell I was going to quit this time.
If you're on the fence about getting coaching, just do it. Your life will improve immediately and you'll kick yourself for not working with Brodie and the ACA sooner! Thank you for everything bruzzy.
TODD SMITH
Brodie changed my physique, my mindset, and my life in a big way. He's a good guy and it's nice to be able to give feedback.
I believe that anyone who has hit a plateau in their health journey or feels like they're just going through the motions in life without making progress would benefit immensely from Brodie and the ACA team's coaching.
If you're looking for results that speak volumes and a coach who is genuinely dedicated to helping you smash your goals, I really mean it - look no further. Brodie is not just a coach; he is the best coach you can get.
MATTY DENHOLM
HERE'S HOW WE HELP OUR MEN
True One-To-One Accountability & Guidance.
This isn’t a program where you’re left to fend for yourself. We’re right there with you at every step, facing challenges together, building plans for future goals, and adapting when life happens unexpectedly. If you’re ready to put the work in, we’ll make sure you get it done, period.
Being In The Presence Of Greatness And Brotherhood
You’ll be granted access to the Community of Kings, where you’ll be consistently uplifted by other men. This means you’ll never struggle with motivation again, because when life gets tough, your fellow men will propel you forward. Share wins, get advice, help others with your knowledge, and rise together. You’re no longer alone, brother.
PHYSICAL AND MENTAL FITNESS
Health is the most important part of your life. It fuels and influences everything you do, and everything you’re capable of achieving. Discover how we and our members have unlocked the best physical shape and mental sharpness of their lives in as little as 12 weeks.
MEET BRODIE
I started out like many men – big dreams, without the energy, motivation, or knowledge required to achieve them. As a personal trainer and group fitness coach for many years, I felt I was capable of more… but there was a wall I couldn’t overcome. Many countless nights were spent wanting more with no clear path to having more. While I was figuring out life and how I wanted to build my own, I focused primarily on my health. It was the one thing I had complete control over…
Life got better after this shift. By focusing on my nutrition, training, and daily rituals, I taught myself to become someone who does ‘hard things’. As a result, more opportunities began presenting themselves to me. I met more interesting people and even found the love of my life. I realised that men are not informed of this knowledge. Specifically: that good health is the key to achievement and happiness. And as I have experienced firsthand… Getting in good shape, and being proud and confident within my own skin, has resulted in a life I love.
Now my sole purpose is to teach other men these skills and guide them as they uncover just how amazing life is when you master your nutrition, training, lifestyle, and mindset.
THE LAST COACH YOU WILL EVER NEED
Onboarding
Here we’ll get you onboarded, collect some information, and introduce you to the Community of Kings.
From the jump, you’ll be set up for success because we establish the exact goals you want to accomplish, and lay out a 100% tailored plan on how to achieve them. You’ll also meet your coach that’ll hold you accountable every day, and walk this path shoulder-to-shoulder with you.
Phase 1
( WEEK 0-2 )
Here, you’ll discover where to start when it comes to losing or gaining weight, increasing energy, improving your mood, and all-the-while understanding the fundamental training, nutrition, and lifestyle concepts men have been missing most of their lives. This includes how to track your progress, where to start with dieting, meal planning, implementing daily success rituals, and more. With weekly Zoom check-ins and daily messaging, you’ll never be short of time, attention, and effort from your coach.
Phase 2
(Week 3 - 4)
During Phase 2, is where everything levels up. This is where you’ll learn how to properly track calories and macros, while improving strength, digestion, sleep, stress, and hormones. This includes the fundamentals of performance, training, and nutrition, how to track food intake, suggested supplements, and more. Phase 2 is also where you unlock weekly group calls with your fellow men in the program.
Phase 3
(Week 5+)
Phase 3 will show you how to optimise all areas of your training, health, and mindset for lifelong success, prosperity, and fulfillment. During this phase you’ll learn how to correctly optimise your lifestyle, the fundamentals of peak training and nutrition, advanced exercise programming, bloodwork diagnosis, and more. At this stage, you’ll also unlock AMP Champion Group Calls and Events, plus exclusive access to the AMP Knowledge vault with monthly mindset calls.
FREQUENTLY ASKED QUESTIONS
We have options to suit the budgets of each of our men. It really depends on what you’re looking to achieve and what is required to ensure you get there. We'd need to have a chat with you before recommending the best option.
Our men start seeing results within the first 7-14 days of commencing coaching. No bullshit. Every single one of our men results within their first 2 weeks or sooner.
Absolutely. All of our team are based in Australia, and our coaching is delivered 100% online, meaning you can get results from anywhere so long as you have an internet connection and the right attitude
Ideally yes. Lifting weights is a requirement for our men to participate in coaching. So either you must have a commercial gym membership, a group fitness membership with a strength component, or a well equipped home gym.
Everyone started somewhere. Every bloke you see in great shape, living a life they are proud of were once a beginner. Someone just taught them the ropes, gave them a plan to follow, and kept them accountable to showing up every day. That is EXACTLY what we do for each of our men. No matter your experience with lifting weights, tracking food, or following a meal plan – we’ve got you covered and will make sure you succeed no matter what.
As often as suits your actual lifestyle. When creating your program we ensure the first point of discussion is “what can you actually commit to?”. We then create the most optimal plan to suit you and your needs. However, you’ll learn working with us that the ‘amount’ of training sessions is not as important as you think to get the results you’re looking for.
Simple. 24/7/365. That’s what you’re paying for and that's what we ensure we deliver. Whatever it takes to help you get results, that’s what our team provides each and every one of our men. On top of their very own 1-on-1 coach, every bloke receives weekly check-ins, daily reminders, and the support of the APEX Community of Kings (our cohort of men navigating their own path alongside you).
Definitely. The most important factor for any bloke to have success is finding a sustainable way of getting results that works for you. This means having flexibility with food, social events, and life’s everchanging commitments. We teach our men how to track their food, eat the foods they love with their family and friends, while still achieving insane results.
Instead of telling you WHAT to do, we teach our men HOW to do it. Our goal is that we should be the last coach you ever need. Which means alongside your 1:1 coach teaching you EVERYTHING you should know, we have a step-by-step curriculum and education course to help our men learn and apply real-world nutrition, training, and lifestyle principles so they keep their results for life – not just a few weeks..
Without a doubt. We specialise in working with FIFO/shift workers and understand the limitations of working long hours, having different lives (work and home life) and not being able to have as much control over food, lifestyle, and routine. Brodie (the founder of APEX) worked 6 years in FIFO and REALLY understands what it's like and loves helping men with abstract work commitments get their shit together.
You better believe it mate. Our team is based all over Australia, with HQ being based at the Gold Coast, Queensland. We’re about as fair dinkum as you’ll ever want the bloke walking alongside you through the trenches to be
Good question. And the answer is our HONESTY. We are real men just like you. We know when it's too good to be true and can smell BS a mile away just like you. We pride ourselves on really walking the walk, not just talking shit online. We make sure our men receive ‘real coaching’ from ‘real aussie men’ who understand what ‘real life’ really requires. That's our promise, and you can see it for yourself by speaking to any of our clients past or present.
We’re not even sure you should work with us. We’re definitely not for everyone, and take pride in being selective about who we coach. We are a small team and only work with a select group of men at any one time. We don’t coach our men for money, a big social following, or to make life easy – we coach our men because we believe being in good shape is an important key to living a happy life. So if you share the same values as us, then maybe we’re for you.
