Since leaving the Newcastle Knights in 2019, I found myself in a place I never thought I would... out-of-shape, depressed, alone, constantly injured and in pain, and not showing up as the father I know my kids needed me to be.....
Brodie changed my physique, my mindset, and my life in a big way. He's a good guy and it's nice to be able to give feedback. Before I began my journey with Brodie, I found myself stuck in a big rut....
Before working with Brodie and the ACA team, I felt constantly frustrated because I knew I didn't have the knowledge and drive to make important changes in my life that would ultimately lead to me being more physically and mentally fit....
Brodie changed my physique, my mindset, and my life in a big way. He's a good guy and it's nice to be able to give feedback. Before I began my journey with Brodie, I found myself stuck in a big rut....
I met Brodie back in 2015 where he was a coach at my local gym. I'd always admired his work ethic and passion for helping his clients, but I was too nervous to make the leap and ask for help back then....
Working with Brodie as my health coach has been nothing short of life-changing. In just six months, I lost 15 kilos, 18cm off my waist and completely transformed my body....
Before I started working with Brodie and his team, I felt lost and overwhelmed when it came to nutrition and exercise and that my longstanding physique goals had become completely out of reach....
I've worked with a couple of online coaches before, as well as purchased a couple of programs in recent years too. I had far less energy and would often chase cheap dopamine in things like fast food and drinking....
I've always been a regular gym goer with no clear goals nor a well defined structure. I would swap around my exercises everyday and look at what others around me were doing....
I don't write much so here goes - Brodie was my childhood friend. We went to highschool together. I was school captain, he was just a dude who loved sport....
I was training fairly hard for about 6 months & my results weren’t what I expected them to be for the effort I was putting in. I had no energy & getting out of bed most days was a struggle....
Before starting with Brodie and the ACA team, I found myself in a constant struggle in life. Despite my efforts, I lacked the knowledge and determination needed to bring about significant changes in my life...
Brodie is a mate of mine and has always been in great shape ever since I met him. I have always trained and dieted since moving to Australia from the UK, but never managed to achieve the body I wanted.
It was a short, sweet, and direct coaching experience working with Brodie. He cut through the bullshit, gave me clear direction, tasks, and expectations which my process-driven personality appreciated...
Before meeting Brodie and the ACA team, I found myself in a bit of a rut with my health. I have travelled from France to Australia to live and had never really done much fitness in the gym before...
I started coaching with Brodie around 24 weeks ago and I can honestly say I've never had anything like this. He has taught me so much about nutrition and training that I never thought in a million years I'd learn..
I had started dropping weight from about 150Kg back in November last year and I just felt like I had plateaued with my fitness and weight loss. I felt a bit defeated and wasn’t really sure what to do...
Before getting on board with Brodie & Adam, I thought I knew a lot about nutrition and training... However, time and time again, I would find myself falling off track...
Before working with Adam and ACA, I had always followed fad diets and random workouts here and there. Frustrated with the lack of results lead me to spiral down to a deep state of depression and anxiety. ..
My journey began in a place where I was feeling stuck in a rut, lost, and far from my true self. Before embarking on this path, I battled with unhappiness and depression...
Before starting my health journey with Adam and Brodie, I felt stuck in a rut both physically and mentally. My body didn't feel like my own, I was uncomfortable in my own skin, my mindset was very weak...
Before working with Brodie & Adam, I thought I had some idea about what I was doing, I didn't have my mind 100% on the prize and I didn't understand the eating side of it all I realised....
Before working with you, I felt crap with everything. I was unhappy with my appearance but couldn't get out of my own way to take action. Motivation to go to the gym was terrible, and I felt uncomfortable..
My name is Frazer, I'm a 31 year old male, who works as a concreter. The past few years I have let drinking and partying to get the better of me. It has cost me in many different ways...
97kg to 82.5kg - a loss of 14.5kg’s - a lot of sweat, a lot of hard work, a lot less beers (but still a few 😏 it’s all about the balance) and a lot of fun along the way...
I began my journey at 95kg, feeling pretty stuck and unhappy with my fitness. After some deliberation, I decided to give Apex Coaching Academy a shot...
When I first weighed in at 87kg, I knew changes were needed. After joining Apex Coaching Academy, I’m now down to 75kg, and it’s been an incredible journey...
I was sitting at 104kg and knew I had to make a change, so I reached out to Apex Coaching Academy. Now I’m proud to say I'm down to 83kg...
At 108kg, I realized I needed to take charge of my health. Partnering with Apex Coaching Academy has helped me shed the weight down to 89kg...
I started my journey at 100kg, feeling like I was at a crossroads regarding my health. After connecting with Apex Coaching Academy....
Starting at 72kg, I clearly needed to tighten things up a bit, so I turned to Apex Coaching Academy for help. After some solid work, I’m now at 68kg....
Stepping on the scales at 100kg was a wake-up call for me. I knew I had to get serious about weight loss, so I turned to Apex Coaching Academy for help...
I kicked off my journey weighing 162kg, which was a real wake-up call for me. Working with Apex Coaching Academy, I've now reached 142kg...
I started at 84kg, feeling like I needed a change. With the support of Apex Coaching Academy, I’m now at 77kg, and I can honestly say it’s been a game change..
I came in at 81kg, feeling like I was really off track with my health. Thanks to Apex Coaching Academy, I’ve transformed my body and mindset, now sitting at 71kg...
I started my journey at 82kg, feeling a bit flat and knowing I needed to make a change. Thanks to Apex Coaching Academy...
I came into Apex Coaching Academy weighing 86kg, ready for a serious lifestyle overhaul. Fast forward to today, and I’m now at 78kg, feeling fantastic....
I started my journey at 104kg, and honestly, I knew I had to make some changes. Thanks to Apex Coaching Academy, I’ve reached 88kg...
I kicked off my journey at 100kg, feeling pretty weighed down. Now, thanks to Apex Coaching Academy, I’m sitting at 81kg, and the difference is unbelievable...
I started off weighing 115kg, realizing it was time for a serious change. With the guidance from Apex Coaching Academy, I’ve dropped to 99kg...
I began my journey at 150kg, feeling stuck and overwhelmed. Now, thanks to Apex Coaching Academy, I’m sitting at 130kg, and it feels incredible....
I'm not going to bore you with numbers, but my time with Apex Coaching Academy has been nothing short of transformational. I walked in feeling....
I started my journey at 117kg, feeling like I was in a bit of a rut. Now, I’m proud to say I've dropped down to 100kg, and I owe it all to Apex Coaching Academy....
I kicked off my journey at 73kg, feeling a bit frustrated with my fitness levels. Now, I’m at 66kg, and let me tell you, the change has been fantastic thanks to Apex Coaching Academy...
I started at 131kg, and now I’m down to 115kg—all thanks to Apex Coaching Academy. This journey has truly been eye-opening for me....
I began my journey at 92kg, feeling like I was in a bit of a slump with my fitness. Now, I'm proud to say I've hit 85kg, all thanks to the solid support from Apex Coaching Academy...
I kicked off this whole process at 92kg, and now I’m sitting pretty at 80kg, thanks to Apex Coaching Academy. It’s been a real game changer for me...
I started my journey weighing 96kg, and I’m thrilled to say I’ve dropped down to 84kg with the help of Apex Coaching Academy. It’s been a significant change for me...
It looks like I didn't get specific weights for my journey, but I can't stress enough how impactful my experience with Apex Coaching Academy has been...
I began my journey at 123kg, and I’m excited to share that I'm now at 106kg, all thanks to Apex Coaching Academy...
106kg to 101kg. Not massive, but boy, it feels like a win! Life was hectic, and I was stuck in the rut of late-night snacks and no time for fitness...
76kg to 73kg. It's not a massive drop, but it's exactly what I needed! As a busy professional, fitting in workouts and eating right felt like a real challenge...
84kg to 81kg. It might not sound like a lot, but it’s made a huge difference! I was just your average bloke, juggling work and life, and my nutrition was nothing to write home..
114kg to 94kg. Deadset amazing! I was buried under the pressure of work and life, and my health was falling apart. Getting to that weight felt impossible until I stumbled upon Apex Coaching Academy....
104kg to 81kg. What a journey! I was struggling to keep my head above water with work and family, and my fitness was taking a serious hit...
93kg to 82kg. That's a solid win in my books! I was battling with my weight for ages, feeling sluggish between work and family commitments. It was time for a change, but I didn't want anything too over the top...
94kg to 80kg. What a transformation! I was stuck in a rut, juggling long hours at work while letting my health slip. I kept saying I’d do something about it,...
120kg to 103kg. What a ride! I was feeling like a shadow of myself, weighed down by a hectic job and poor eating habits. Change felt daunting.....
95kg to 83kg. That's a proper result! I was juggling a full-time job and personal commitments, and my health took a backseat...
75kg to 82kg. I know it sounds a bit odd adding weight, but hear me out! I was stuck in a cycle of focusing on cardio and not gaining any strength, and I realised I needed a new approach to hit my goals...
81kg to 82kg. I know what you’re thinking, that doesn’t sound like much of a change! But it’s about more than just the numbers for me. I was often bouncing between..
88kg to 75kg. Now that’s what I call a turnaround! I was feeling pretty sluggish, caught up in a work routine that left little time for my health.....
83kg to 76.5kg. That’s the sort of change I was after! I was feeling pretty flat, and with work consuming my time, my health took a hit...
60kg to 63.3kg. Yeah, I put on weight, but it’s all about gaining muscle! As a busy professional, I was struggling to find the right balance between work and working out.....
100kg to 90kg. That’s a serious drop, mate! I was feeling the weight of my lifestyle—long hours at work, poor eating habits....
94kg to 84kg. What a ride it’s been! Like many, I was stuck in a rut with my eating and exercise habits. I knew I had to make a change, but didn’t have a solid plan.....