BRADEN ASKIN

I don't write much so here goes - Brodie was my childhood friend. We went to highschool together. I was school captain, he was just a dude who loved sport.

I never thought 10 years on from school I'd reach out to him for help. I've always been 'active' but never had structure or routine in my life. I was dissatisfied with how I looked and felt, and wanted to actually do something about it before it got worse.

Brodie is a good bloke. We speak almost every day. We do weekly check-ins where he gives me everything I need to keep my training in check, my diet in check, and my enegry and lifestyle ticking along.

Its an investment, sure, but its the best kind of investment I've ever made.

Since joining I've lost over 10kgs. I have a little more fat to lose, but I want to get stronger and bigger so we're gaining muscle right now which is awesome. I'm eating over 3000+cals which is a shit tonne if you know calories.

I drink far less piss. Save a lot of money eating out and doing things that underserved me. My kids and partner love the new me and so do I.

Brodie is awesome. To the other men out there like me, just fucking do it. You won't regret it. You'll look back in 3-6mths and be thankful you did.