jamie garnder

I kicked off my journey at 73kg, feeling a bit frustrated with my fitness levels. Now, I’m at 66kg, and let me tell you, the change has been fantastic thanks to Apex Coaching Academy.

What I appreciated most was their straightforward approach. Brodie and the team didn't mess around with unrealistic diets or intensive workout plans; instead, they tailored a program that perfectly suited my lifestyle. It was all about making small, sustainable changes that added up over time.

Dropping 7kg has given me a newfound confidence and energy. I feel lighter and more vibrant, and I’m enjoying activities I used to shy away from. The encouragement and support from the Apex crew made all the difference, turning a daunting task into a manageable journey. Honestly, I couldn’t recommend them more!