josh thomas

I began my journey at 97kg, and I'm now proud to say I've dropped to 88kg, thanks to the amazing support from Apex Coaching Academy.

At first, I was struggling to find the right approach to get healthy. Then I found Brodie and the team, who laid out a simple, no-nonsense plan tailored to my lifestyle. No fad diets or intense workouts—just practical steps that fitted seamlessly into my day-to-day life.

Losing 9kg has had a massive impact not just on my body, but on my overall well-being. I feel more energetic, active, and confident in myself. The constant support and accountability from the Apex crew made all the difference, keeping me on track throughout the process. I’m stoked with where I'm at and can't recommend them highly enough!