MATT CREED

97kg to 82.5kg - a loss of 14.5kg’s - a lot of sweat, a lot of hard work, a lot less beers (but still a few 😏 it’s all about the balance) and a lot of fun along the way.

6 months ago I looked at myself in the mirror and thought, fuck I’m fat and knew I needed to make a change, and thank god I did, I look back now and think holy shit I was disgustingly fat, unmotivated and it was just embarrassing.

@coachbrodiecasa has been one of my best mates for 14 years and he specialises in men’s health. I remember calling him on the 3rd of September 2023 and begging for him to help and without hesitation he said, don’t worry I’ve got you, we can get you back to where you want to be. Brodie tailored a life style plan that we would change weekly to fit into my busy life that would allow me to still have a life but also lose weight and get healthy again.

Thank you brother, you have no idea the impact you have made on my life and I can’t thank you enough ❤️, I will never let myself go again, I refuse to have a full moon as a head, 7 chins and a fat tyre around my waist, I promise you that.

Here is some before and after photos from my Fat to Fit Journey
Lads, if you need any help to reach your goals or to get fit again, reach out to @coachbrodiecasa . If I can do it, anyone can do it and I can guarantee he is an absolute master of his craft. Thank you brother, I love ya ❤️