Matty Denholm

Brodie changed my physique, my mindset, and my life in a big way. He's a good guy and it's nice to be able to give feedback. Before I began my journey with Brodie, I found myself stuck in a big rut. While I had always been active, I lacked structure and clear goals in my which caused me to just "let myself go completely". This lack of direction reflected in both my body and mindset and I felt I'd actually hit rock bottom at one point.

Choosing Brodie as my health and performance coach was the best decision I've ever made. Initially, I had some reservations, as anyone would when making a commitment to bettering themselves. My concerns were eliminated after I saw Brodie's crazy dedication to his own personal growth and his insane enthusiasm towards every one of his clients. He was nuts, but the best kind of nuts!

During our time together, our primary focus has been on reducing body fat. I am proud to say that I've already made tremendous progress, with my weight now down to 75kg, and I'm continuing to become leaner. I've achieved six-pack abs, much to my wife's delight, and we're now shifting our focus towards building lean muscle. At the time of writing, I've gained 3kgs of lean muscle mass in under 8 weeks and my body fat is under 9%... damn!

I believe that anyone who has hit a plateau in their health journey or feels like they're just going through the motions in life without making progress would benefit immensely from Brodie and the ACA team's coaching. So, if you're looking for results that speak volumes and a coach who is genuinely dedicated to helping you smash your goals, I really mean it - look no further. Brodie is not just a coach; he is the best coach you can get. Thank you brother.