mitch

104kg to 81kg. What a journey! I was struggling to keep my head above water with work and family, and my fitness was taking a serious hit. I'd tried various plans before, but nothing stuck.

Finding Apex Coaching Academy was a game changer. Their practical, no-nonsense approach made it easy for me to adapt to my busy lifestyle. I learned how to train effectively without spending hours in the gym, and their nutrition guidance was simple yet impactful.

Now, sitting at 81kg, I feel like a new bloke! I've got the energy to keep up with my kids, and I can actually fit into my old clothes again. Cheers to the Apex crew for getting me back on track!