Nathan Ross

Since leaving the Newcastle Knights in 2019, I found myself in a place I never thought I would... out-of-shape, depressed, alone, constantly injured and in pain, and not showing up as the father I know my kids needed me to be.

For 3 years during COVID I blamed the world for how I ended up. I made any excuse I could as to why I was the way I was, and never took ownership of what I'd let happen in my life, especially when it came to my help.

Fortunately for me, I met Brodie's fiancé in my new role in mining, and got talking about health, happiness, and all-round life goals in late 2022. Hands down, this was the best decision I have ever made - seriously.

Since working with Brodie and his team for the last few months, I have transformed my body, mindset, and lifestyle to one that my kids and I are proud of. We eat to fuel our bodies, we move and exercise to develop strength and resilience, and now every day we show up as "healthy" human beings, which is all I have ever wanted for myself and my family.

Now, I wake up at 4am daily with a smile, eager to take on new challenges every day and be the father I'd always wanted to be. Don't wait, just get coaching from Brodie and his team... you will thank me later!