rylee kendrick

75kg to 82kg. I know it sounds a bit odd adding weight, but hear me out! I was stuck in a cycle of focusing on cardio and not gaining any strength, and I realised I needed a new approach to hit my goals.

I reached out to Apex Coaching Academy, and they helped me reshape my mindset. Instead of just losing weight, they showed me how to focus on muscle gain and overall strength, which I hadn’t really considered before. Their support and feedback made a huge difference in my training.

Now sitting at 82kg, I’ve transformed my physique and feel stronger than ever. It’s not just about the scale; it’s about feeling confident and capable. If you’re looking to redefine your approach to fitness, I can’t recommend these legends enough!