SAM KILLALEA

Before I started working with Brodie and his team, I felt lost and overwhelmed when it came to nutrition and exercise and that my longstanding physique goals had become completely out of reach.

I struggled to find the motivation to make healthy choices and often found myself slipping back into old habits - even though I always knew better... However, since I began working with Brodie and the ACA, I have not only learned so much about proper nutrition and exercise, but I have also been able to implement those lessons into mine and my families daily life.

Brodie built personalised meal plans and workout routines to suit my goals and abilities. This helped me stay on track and make progress in a way I'd never seen before. I finally had motivation to do shit every day because I knew if I followed it, it would actually work! Brodie listened to my needs and preferences, and was willing to adjust his approach to fit my hectic lifestyle.

The most recognised benefit was the unwavering encouragement and support throughout this journey. Brodie provided me with the motivation (sometimes with a bit of tough love haha) to keep going even when things got really tough.

I feel better than I ever have before both physically and mentally. I have more energy, more confidence, and have regained my love for the gym and being an active dad. I am so grateful to have had Brodie as my coach and I cannot recommend him highly enough to anyone looking to make positive changes in their life.

Don't wait - just sign up. It'll be the best thing you ever do.