TONY TIME

Before working with Adam and ACA, I had always followed fad diets and random workouts here and there. Frustrated with the lack of results lead me to spiral down to a deep state of depression and anxiety. I was unhappy and I blocked myself from my friends and the world. I was at my worst when I saw Brodie's ad and began working with Adam. It was the last roll of the dice, I had nothing to lose...

I thought I was getting the Broncos halfback (Adam Reynolds) but boy I was wrong, I got way better than that! I had a few hesitations and concerns at first, but from the first meeting Adam put me as ease and made me feel comfortable and excited about our new journey together. Not once did he ever belittle me as I have had trainers in the past do so. He really cares about his clients, and I always felt that from the start.

As the weeks weeks went by he was always encouraging and always saw the positives when I thought there were none. The personalised meal plans and training programmes helped me to stay on track and top of my goals as the kilos were coming off. My confidence has grown since then, my mobility has been the best since I could last remember and my joint pain has greatly reduced. My knowledge and awareness of food and nutrition will now forever be a part of me as I continue to make better choices. 

If you’re seeking a better and healthier lifestyle, without the pressures and the stresses of someone watching over you like a drill sergeant I would recommend Adam Reynolds and the ACA team. Their empathy and understanding has helped me immensely to stay on course, and I am reaping the benefits.

Thank you again for providing me with the tools and giving me confidence to manage my health for life.