VAEGA VAEGA 

Before starting my health journey with Adam and Brodie, I felt stuck in a rut both physically and mentally. My body didn't feel like my own, I was uncomfortable in my own skin, my mindset was very weak, and my health was getting worse. I knew I needed a change before it was too late.

I'd always tried quick fixes like group challenges before, but they never worked for me. So, opening up to a stranger about my struggles was very uncomfortable, but I knew it was necessary if I wanted to get help. But there was something about Adam’s approach that felt different, more personal, less like the typical gym trainer like I had always been used to.

Right from the start, Adam tailored the coaching experience to fit every aspect of my life perfectly. We talked daily about everything from nutrition to sleep to handling stress, and honestly my life has changed. I've already lost 20 kilograms, and I'm only halfway through the program!

Brodie and Adam’s coaching isn't just for anyone, it's challenging I’ll be honest, but it's perfect for people like me who tend to put others first and need a good kick in the right direction. But I swear, investing in this program has changed my life. I've learned to prioritise self-care and found happiness in myself again that I didn't know was possible.

Would I recommend ACA? Absolutely. To anyone ready to invest in themselves and embrace change, just do it. The ‘you’ in 20 weeks will thank you. Adam has educated me on tools, advice and kept me motivated every day to help me achieve my goals. Most importantly, he’s changed my life around for the better. The whole team is very relatable, very personable, very knowledgeable and everything they say adds so much value to my journey to living a healthier and happier life.  I’m very grateful for this opportunity to work with you boys. Thank you again.